Introducing Strongvibe’s Smart Infrared Sauna with Red Light Therapy

Burn Fat & Build Muscle in Just 20 Minutes, 1-2 Times a Week!

Book your Strongvibe EMStrength session to learn how.

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Best of East Cobb, Low-impact Full Body 20 Minute EMStrength Training Sessions

Time Saving

Just 20 minutes per session, 1–2 times a week!

Build Muscle & Burn Fat

Engage up to 98% of your muscles for visible results.

Low Impact

Enjoy a full-body workout without stressing your joints.

Enhanced Lifestyle

Achieve balance and health with personalized EMStrength sessions.

What is Strongvibe?

The Ultimate Solution for Effective Workouts

At Strongvibe, we offer Electrical Muscle Stimulation (EMS) workouts that are perfect for toning and cellulite reduction, weight loss, and posture correction. Our EMS device uses electrodes on a specialized training suit to deliver impulses to muscles, making it an excellent workout option for those with muscular imbalances. If you're looking for a workout that is both low-impact and effective, then Strongvibe is a perfect choice. You'll feel the impulses transmitted to your muscles, but it won't hurt - it may even feel like a massage chair.

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Personalized Training for Every Fitness Level

EMS body workout session for cellulite reduction

Fitness for Every Body

Starting Your Fitness Journey

Whether you're new to working out or coming off physical therapy, Strongvibe's trainers are here to help you get started on your fitness journey. Our personalized approach will ensure that you receive a customized workout plan tailored to your needs, goals, and fitness level. Our 20-minute whole-body EMS workout is ultra-low-impact and therapeutic, making it low-impact on joints while still being highly effective.

EMS studio workout with a highly trained specialist

Your Fitness, Your Way

Taking Your Workouts to the Next Level

If you're already a fitness enthusiast and looking to amp up your existing workout routine, Strongvibe's trainers can help you take your workouts to the next level. We'll work with you to create a plan that aligns with your fitness goals, whether that's building lean muscle, improving mobility, reducing pain, or achieving a toned physique. Our EMS technology is the most efficient workout available, activating up to 98% of your muscles in a single session, making it perfect for those looking to try the latest fitness trends.

Testimonials

Hear from our customers

David

Ashley

"Strongvibe is everything! As a woman who has struggled with commitment to exercise and weight management, I can say that Erica (owner & trainer) has created a program that leaves me energized and wanting to come back again. AND the results!!! Wow!! The in body scan helps me see that numbers on the scale absolutely do not tell the entire story. I am watching my percentage of body fat go down and muscle mass go up. I am also a working mom and the 20-minute workouts are a perfect balance. I started out once a week and saw great results but have since increased to twice a week and I can see changes weekly! EMS technology is fantastic at helping prevent injury with max results AND the most important advantage at StrongVibe is the personalized approach from Erica at every session. She has gotten to know me and supports my mental health as well as my physical health."

Ashley K.

"Strongvibe has been such a great experience that I cannot get enough of it. I have been attending for a few months now and can confidently say I am seeing impressive results (even after indulging over the holidays). I'd highly recommend this for anyone! It is fun, quick, tailored around your schedule, preferences and fitness goals! Erica (trainer & owner) has been exceptional to work with. She makes sure you feel comfortable and keeps the gym impeccably clean. She also helps you ensure your workouts are as challenging and effective as possible Honestly, I have never experienced such an amazing technology and trainer at the same time! This is a MUST try!"

Andrea C.

"What I appreciate most is the personalized attention. The training is one-on-one, and really focuses on tailoring the workout to individual needs. This personalized touch makes a big difference in the effectiveness of the workouts."

David A.

"Once weekly physical training with WB-EMS, under close supervision, yielded significantly greater improvements in important biomarkers of cardiovascular, metabolic, and biomechanical health compared to conventional training alone in healthy subjects."

The Mayo Clinic

“Once the workout ended and the suit came off, I felt like I’d been working out for hours.”

Danielle Page

Contributor for The Today Show

Quoted in Today article, "I tried the Katalyst EMS workout that promises a 2-hour workout in 20 minutes"

Advantages of strongvibe EMS Workouts

A Personalized Workout Experience with Faster Results with Fewer Risks

EMS is an innovative low-impact exercise that provides a full-body workout. It activates up to 98% of the muscles in all major muscle groups at the same time, producing 85 contractions per second, which is significantly higher than standard strength training which only produces 1–2 contractions per second. EMS is low-impact and effective for developing muscle tone and strength, especially for those who may have difficulty with high-impact exercises or heavy weights. Achieve results in less time and with less strain on your joints.

Efficient and Time-Saving

Reduced Strain and Pain

Enhanced Strength and Endurance

Improved Health and Wellness

Measurable results with

Learn how it works

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Introducing the Smart Infrared Sauna with Red Light Therapy: Unlock Your Health Potential

Strongvibe’s Smart Infrared Sauna with Red Light Therapy enhances health and recovery by promoting detoxification, boosting metabolism, improving heart health, and aiding muscle repair. The sauna utilizes near, mid, and far infrared wavelengths, offering various benefits such as increased collagen production, fat burning, and improved circulation.

Learn more here

Ready to get started with your first Strongvibe session?

Learn about your first session

Our personalized EMS workout tailored to your needs

faq

Frequently Asked Questions

Our FAQ section is here to answer any questions you may have about our services and technology. Browse through our frequently asked questions to find quick and easy answers to your inquiries.

What is Electrical Muscle Stimulation therapy (EMS)?

EMS is an innovative exercise technology that uses electrical impulses to stimulate muscle contractions, providing an effective full-body workout.

Is EMS safe?

Yes, EMS is safe when used properly. Our trained professionals will guide you through each session and ensure that the intensity levels are appropriate for your fitness level and goals.

Is EMS suitable for everyone?

EMS can be a great option for most people, but it may not be suitable for those with certain medical conditions. We recommend consulting with a doctor before starting any new exercise program.

How long are Strongvibe EMS sessions?

Our EMS sessions typically last 20–30 minutes, making it a great option for those with busy schedules.

Can Strongvibe help with weight loss?

Our EMS workouts can aid in weight loss by increasing muscle mass, which can in turn boost your metabolism and help you burn more calories.

How often should I do EMS workouts?

We recommend doing EMS workouts 1–2 times per week, in addition to other forms of exercise and a balanced diet, to see the best results.

Still have a question?

If you don't find the answer you're looking for, our team is always available to help you out.