Book your Strongvibe EMS session to learn how.
Only 20 minutes per workout, 1–2 times a week!
Activate up to 98% of your muscles and burn calories to achieve measurable results.
Experience the benefits of a full-body workout without the strain on your joints.
Achieve a balanced and healthier lifestyle through our personalized EMS workouts
At Strongvibe, we offer Electrical Muscle Stimulation (EMS) workouts that are perfect for toning and cellulite reduction, weight loss, and posture correction. Our EMS device uses electrodes on a specialized training suit to deliver impulses to muscles, making it an excellent workout option for those with muscular imbalances. If you're looking for a workout that is both low-impact and effective, then Strongvibe is a perfect choice. You'll feel the impulses transmitted to your muscles, but it won't hurt - it may even feel like a massage chair.
Whether you're new to working out or coming off physical therapy, Strongvibe's trainers are here to help you get started on your fitness journey. Our personalized approach will ensure that you receive a customized workout plan tailored to your needs, goals, and fitness level. Our 20-minute whole-body EMS workout is ultra-low-impact and therapeutic, making it low-impact on joints while still being highly effective.
If you're already a fitness enthusiast and looking to amp up your existing workout routine, Strongvibe's trainers can help you take your workouts to the next level. We'll work with you to create a plan that aligns with your fitness goals, whether that's building lean muscle, improving mobility, reducing pain, or achieving a toned physique. Our EMS technology is the most efficient workout available, activating up to 98% of your muscles in a single session, making it perfect for those looking to try the latest fitness trends.
EMS is an innovative low-impact exercise that provides a full-body workout. It activates up to 98% of the muscles in all major muscle groups at the same time, producing 85 contractions per second, which is significantly higher than standard strength training which only produces 1–2 contractions per second. EMS is low-impact and effective for developing muscle tone and strength, especially for those who may have difficulty with high-impact exercises or heavy weights. Achieve results in less time and with less strain on your joints.
Efficient and Time-Saving
Reduced Strain and Pain
Enhanced Strength and Endurance
Improved Health and Wellness
Strongvibe’s Smart Infrared Sauna with Red Light Therapy enhances health and recovery by promoting detoxification, boosting metabolism, improving heart health, and aiding muscle repair. The sauna utilizes near, mid, and far infrared wavelengths, offering various benefits such as increased collagen production, fat burning, and improved circulation.
Our FAQ section is here to answer any questions you may have about our services and technology. Browse through our frequently asked questions to find quick and easy answers to your inquiries.
EMS is an innovative exercise technology that uses electrical impulses to stimulate muscle contractions, providing an effective full-body workout.
Yes, EMS is safe when used properly. Our trained professionals will guide you through each session and ensure that the intensity levels are appropriate for your fitness level and goals.
EMS can be a great option for most people, but it may not be suitable for those with certain medical conditions. We recommend consulting with a doctor before starting any new exercise program.
Our EMS sessions typically last 20–30 minutes, making it a great option for those with busy schedules.
Our EMS workouts can aid in weight loss by increasing muscle mass, which can in turn boost your metabolism and help you burn more calories.
We recommend doing EMS workouts 1–2 times per week, in addition to other forms of exercise and a balanced diet, to see the best results.
If you don't find the answer you're looking for, our team is always available to help you out.